Meal Prep Made Simple

Eat well without cooking every day. Meal Prep Made Simple gives you a complete 4-week plan with 60 recipes and ready-made shopping lists.

• 4 weekly plans with prep-day schedules
• 60 recipes: breakfasts, lunches, dinners and snacks
• Shopping lists for every week
• Metric and US measurements
• Storage, freezing and reheating guide

Format: PDF (instant digital download). No physical item is shipped.